How to Navigate Travel Experiences While Sober
When I was drinking, I would use alcohol as a way to ease almost every aspect of travel. It…
The Vacation I Became a Parent to My Father
In Hawaii, I walked around in white pedal pushers, carrying a large, white straw purse, (even larger than…
Why You Shouldn’t Rush to Slow Down or Obsess Over Self Care
I recently took a bath for the first time in the small bathroom of an apartment where I’ve…
How Much Fighting in a Relationship Is Too Much?
In “Tell Me Why,” she tells the story of a boyfriend with a mean streak. “You took a…
Working with Soul Remembering and Power Places
I am sharing about what it means to have a soul remembering, why we have a soul led…
What to Do When You Hit Rock Bottom
Making a list of failures is never an easy task. I mean, who wants to look at what…
Broadway Critics Have a Problem With Teen Musicals. How Do We Solve It?
Ask just about anyone who keeps up with Broadway, and most people will agree that it’s having a…
If You Aren’t Building Together, You Are Growing Apart
I was having a conversation on relationships today and got pretty triggered by a comment from my partner,…
Running Is More Than A Hobby — It’s A Friendship
I’ve been running regularly for almost 18 years. Before today, believe it or not, I’ve never actually reflected…
The Unbearable Lightness of Being Yourself
Deadlines. New demands. Rising expectations. If you’re like most accomplished professionals, you spend most of your day fighting…